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3 Detoxes Your Liver Will Thank You For

Heading down to the stadium at 10 a.m. to start tailgating that afternoon game with some family and friends? I’m sure those juicy wings and burgers are washed down by those three beers you just shotgunned. Welcome to tailgate season, my friends. You’re doing your best to keep up, but can your liver? Hydrating with water when you can and keeping alcohol consumption to a … Continue reading 3 Detoxes Your Liver Will Thank You For

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Where To Eat For The Jewish High Holidays

The holidays are here! No, I’m not confusing my seasons. The Jewish High Holidays, Rosh Hashanah and Yom Kippur, come every fall and bring delicious food that no one should miss. Challah, honey and apples, kosher dill pickles, matzo ball soup, bagels and lox…the list goes on and on. Whether you’re ending Yom Kippur by breaking the fast—the best time to enjoy a steamy bowl … Continue reading Where To Eat For The Jewish High Holidays

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Simple Spinach Salad

In honor of college football—and the fact that I consumed my weight in junk food at the SU vs. Notre Dame game at MetLife Saturday—I’m going on a bit of a health kick. Starting with this awesome spinach salad. Ingredients: 3 eggs 1 package bacon (Because healthy eating doesn’t have to totally suck!) 1 package white mushrooms 1 small red onion 10 oz. baby spinach (Regular … Continue reading Simple Spinach Salad

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