Fun alternatives to spaghetti! By Kristy Kim Squash season is upon us, and we love a good baked dish. In particular, spaghetti squash is a great way to get nutritional vitamins as well as a full stomach. It is also a great substitute for spaghetti noodles for anybody trying to eat on the healthier side. Read along for a simple dish with lots of flavor! … Continue reading How to prepare spaghetti squash
Your favorite local vegan finds By Maddie Rhodes Tis’ the season of crunchy leaves and everything pumpkin. While you’re adding all things fall to your October appetite, don’t forget these seasonal vegan meals to your menu. The A.B.C. Burger at Strong Hearts $15 Strong Hearts’ seasonal menu never fails! They recently started serving the A.B.C. Burger which has a beyond burger, apples, tempeh as bacon, … Continue reading Syracuse’s vegan seasonal menu
How to decrease your intake of animal products without fully eliminating them for a more environmentally friendly diet. By Katie Wood Chicken nuggets, butter, ice cream — how could you ever imagine giving these staple foods up? Well, if you are looking for a more environmentally friendly diet without giving up some of your insatiable cravings, let us introduce you to reducetarian eating! Reducetarians are … Continue reading A guide to reducetarian eating
Just because you’re following a vegan or plant-based diet doesn’t mean you have to miss out on everyone’s favorite chocolate hazelnut spread. Continue reading Easy Homemade Vegan Nutella
Farmer’s market season is back, and a Saturday at the CNY Regional Market is the best way to enjoy the warm weather. Continue reading All About the CNY Regional Farmer’s Market
Simple ways to increase your veggies intake Continue reading Sneaky Ways to Add Veggies to Your Diet
The best chickpea chips to try when you’re craving something salty. Continue reading The Best Healthy(er) Chips: Chickpeas Disguised as Chips
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