5 Grab-And-Go-Quick Breakfast Recipes

Let’s talk about breakfast. It’s supposed to be the most important meal of the day, right? This thousand year old saying is absolutely true. According to the John Hopkins University Bloomberg School of Public Health, a nutritious breakfast not only gives us energy to kick start our mornings, but also starts our day off on a healthy note, which influences a person’s health decisions all … Continue reading 5 Grab-And-Go-Quick Breakfast Recipes

No-Bake Homemade Granola Bars

Valentine’s Day is all about making snacks that’ll make someone’s heart skip a beat and nothing says “I love you” quite like a batch of homemade granola bars. You’re probably shaking your head at this point, but hear me out. Store-bought granola is commonly loaded with sugar and calories. By making your own bars at home, you ensure a healthy treat by controlling what goes into your … Continue reading No-Bake Homemade Granola Bars