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New To Campus: Coconut Milk At Starbucks

Attention, coconut milk lovers: you can now get your favorite dairy-free alternative at Starbucks instead of soy or regular milk. After overwhelming demand for another non-dairy option, coconut milk was introduced in stores last month. Coconut milk contains coconut oil, a healthy fat that improves energy and fuels weight loss. Coconut milk also has fewer calories than the vanilla soy milk offered at Starbucks. Although … Continue reading New To Campus: Coconut Milk At Starbucks

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Homemade Quinoa Oatmeal

Qunioa, or “kin-oh-ah” as most people say, is making its way to the top of the superfoods list—move aside kale, there’s a new HBIC. I honestly don’t understand how this nutritious packed seed didn’t create a buzz sooner. Consisting of all nine amino acids making it a full protein, quinoa is usually considered the ideal carb substitute. It cooks like rice, having similar consistency and also has … Continue reading Homemade Quinoa Oatmeal

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5 Food Substitutes For Healthier Cooking

Eating healthy doesn’t have to be difficult. You can stick to your favorite recipes and simply substitute certain ingredients for healthier alternatives—we promise, you won’t lose the taste you love! Here’s a roundup of 5 easy substitutes for everyday meals. https://instagram.com/p/0jPo4lsIgD/ 1. Plain Greek Yogurt for Sour Cream The key word here is PLAIN. For the love of god, please don’t buy vanilla thinking it’s … Continue reading 5 Food Substitutes For Healthier Cooking

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Chocolate Peanut Butter Crescent Rolls

Nothing on this planet is easier to make than crescent rolls. You just pop the can, roll them out, and bake. Crescent rolls have a variety of uses in pigs in a blanket recipes, at dinner parties when the host forgets to buy bread, and other faux-fancy events, but there is no better way to prepare a crescent roll than by slathering it in peanut … Continue reading Chocolate Peanut Butter Crescent Rolls

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4 Traditional Meals for Your St. Patrick’s Day Feast

Ah, yes. It’s St. Patrick’s Day again! A great day to dress up and have a good time for everyone—Irish, or not. In my family, wearing green, having a party, and eating corned beef is a given, but some might need a little more guidance. Luckily, (get it?) for those of you who are new to doing this holiday the right way, here are some … Continue reading 4 Traditional Meals for Your St. Patrick’s Day Feast

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Vegan Vanilla Cupcakes

If you’re going home for spring break, invade your parents’ kitchen and make these super cute vanilla cupcakes for your fam. As if you need another reason to eat cupcakes, these are fluffy, light, and delicious. This recipe makes 12 cupcakes that are perfect for any occasion, including lounging on the couch all week. Ingredients: For the cupcakes: 1 ¼ cups all-purpose flour 1 teaspoon … Continue reading Vegan Vanilla Cupcakes

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