CORE, at the Core of Healthy Fast Food in Syracuse

In a world full of fast food and chain restaurants, it can be hard to find a healthy place to eat out. Core Greens, Grains & Bone Broth is hoping to make the quest for more nutritious eating easier and enjoyable. (Photo: Kate Bernhardt) To start, the atmosphere at Core is warm and inviting. The employees are welcoming and helpful, and the interior design is both … Continue reading CORE, at the Core of Healthy Fast Food in Syracuse

3-Step Kung Pow Curry Sauce

Eating really good Indian food can be a transcendental experience, but unfortunately it can be hard to find. Luckily for you, with a few tablespoons of butter, a dash of spices, and an empty stomach, you’re only 3 steps away from heavenly curry goodness. “I didn’t have a sweet tooth, but I liked butter, and I liked sauces, and I liked wine… and curry.” —Maeve Binchy Ingredients: 3 tablespoons butter … Continue reading 3-Step Kung Pow Curry Sauce

5 Grab-And-Go-Quick Breakfast Recipes

Let’s talk about breakfast. It’s supposed to be the most important meal of the day, right? This thousand year old saying is absolutely true. According to the John Hopkins University Bloomberg School of Public Health, a nutritious breakfast not only gives us energy to kick start our mornings, but also starts our day off on a healthy note, which influences a person’s health decisions all … Continue reading 5 Grab-And-Go-Quick Breakfast Recipes