5 Food Substitutes For Healthier Cooking

Eating healthy doesn’t have to be difficult. You can stick to your favorite recipes and simply substitute certain ingredients for healthier alternatives—we promise, you won’t lose the taste you love! Here’s a roundup of 5 easy substitutes for everyday meals. 1. Plain Greek Yogurt for Sour Cream The key word here is PLAIN. For the…

7 Foods You Should NEVER Eat On A Date

Valentine’s Day is around the corner and that can only mean 3 things: The Duke game, Fifty Shades of Grey, and fine dining the fuck out of that special someone. So, to save you the food-induced embarrassment…

5 More Awesome Vegan Dishes at SU Dining Halls

Vegan food contains no cholesterol and is usually a lot healthier for you than the average greasy dining hall meal. Next time you’re struggling to find something decent on campus, go vegan.

Creamy Sriracha Pasta

Buttered noodles are boring. Mac and cheese gets old. You won’t ever make spaghetti as good as your mom’s spaghetti. So why not try making a pasta sauce out of your favorite hot sauce? “Hot sauce must be hot. If you don’t like it hot, use less” – David Tran. Ingredients: Huy Fong Sriracha ½ box…