Kosher for Passover
A reflection on the motives behind staying Kosher for Passover, while fighting social and internal pressures. Continue reading Kosher for Passover
Tag: diet
Last Minute Spring Break Diet Tips
Here’s a last minute spring cleaning of your diet to get your ideal spring break body! Continue reading Last Minute Spring Break Diet Tips
TOUCHDOWN! Healthy Wings for Super Bowl Sunday
February 7 is an important date for several reasons: Super Bowl 50 and most importantly, it’s the 38th day of your New Year’s resolution. This causes a dilemma: You’ve passed the 30-day mark on your quest to eat healthier, but you are going to a party where there will be beer, greasy pizza and processed cheese dip. Fret not! We have the answer to … Continue reading TOUCHDOWN! Healthy Wings for Super Bowl Sunday
9 Snacks You Never Knew Were Gluten-Free
There’s a long-standing debate over whether gluten-free people eat healthier than non-gluten-free people. This list proves that it’s 100% possible to munch on some of the best snacks out there and be unhealthy as hell while maintaining a gluten-free diet. Bon appétit! 1. Starburst Now, you’ll never have to fight the urge to buy these unexplainably juicy chews while standing near a cash register. 2. Skippy Peanut … Continue reading 9 Snacks You Never Knew Were Gluten-Free
Homemade Quinoa Oatmeal
Qunioa, or “kin-oh-ah” as most people say, is making its way to the top of the superfoods list—move aside kale, there’s a new HBIC. I honestly don’t understand how this nutritious packed seed didn’t create a buzz sooner. Consisting of all nine amino acids making it a full protein, quinoa is usually considered the ideal carb substitute. It cooks like rice, having similar consistency and also has … Continue reading Homemade Quinoa Oatmeal
5 More Awesome Vegan Dishes at SU Dining Halls
Vegan food contains no cholesterol and is usually a lot healthier for you than the average greasy dining hall meal. Next time you’re struggling to find something decent on campus, go vegan. Continue reading 5 More Awesome Vegan Dishes at SU Dining Halls
The 5 Best Vegan Dishes At SU Dining Halls
Ever wondered what “Mac ‘n Cheeseless” tastes like? Too nervous to try stir-fry without chicken? Each dining hall has unique vegan and vegetarian options for those days when beef stew doesn’t look too appetizing, and there’s a good reason to try them. Vegan diets can actually conserve water because the production of meat requires more water than plant-based foods. According to National Geographic, “On average, … Continue reading The 5 Best Vegan Dishes At SU Dining Halls
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