TOUCHDOWN! Healthy Wings for Super Bowl Sunday

  February 7 is an important date for several reasons: Super Bowl 50 and most importantly, it’s the 38th day of your New Year’s resolution. This causes a dilemma: You’ve passed the 30-day mark on your quest to eat healthier, but you are going to a party where there will be beer, greasy pizza and processed cheese dip. Fret not! We have the answer to … Continue reading TOUCHDOWN! Healthy Wings for Super Bowl Sunday

9 Snacks You Never Knew Were Gluten-Free

There’s a long-standing debate over whether gluten-free people eat healthier than non-gluten-free people. This list proves that it’s 100% possible to munch on some of the best snacks out there and be unhealthy as hell while maintaining a gluten-free diet. Bon appétit! 1. Starburst Now, you’ll never have to fight the urge to buy these unexplainably juicy chews while standing near a cash register. 2. Skippy Peanut … Continue reading 9 Snacks You Never Knew Were Gluten-Free

Homemade Quinoa Oatmeal

Qunioa, or “kin-oh-ah” as most people say, is making its way to the top of the superfoods list—move aside kale, there’s a new HBIC. I honestly don’t understand how this nutritious packed seed didn’t create a buzz sooner. Consisting of all nine amino acids making it a full protein, quinoa is usually considered the ideal carb substitute. It cooks like rice, having similar consistency and also has … Continue reading Homemade Quinoa Oatmeal

The 5 Best Vegan Dishes At SU Dining Halls

Ever wondered what “Mac ‘n Cheeseless” tastes like? Too nervous to try stir-fry without chicken? Each dining hall has unique vegan and vegetarian options for those days when beef stew doesn’t look too appetizing, and there’s a good reason to try them. Vegan diets can actually conserve water because the production of meat requires more water than plant-based foods. According to National Geographic, “On average, … Continue reading The 5 Best Vegan Dishes At SU Dining Halls