The Truth About Kombucha…and What is Matcha?

Healthy food trends fade in and out of style faster than Instagram can keep up with. Think avocados, kale, smoothie bowls sprinkled with chia seeds, and pressed juices. They’ve all had their 15 minutes of fame with health food nuts fanatically pimping them out all over the Internet. Two newcomers have started making waves in…

3 Detoxes Your Liver Will Thank You For

Heading down to the stadium at 10 a.m. to start tailgating that afternoon game with some family and friends? I’m sure those juicy wings and burgers are washed down by those three beers you just shotgunned. Welcome to tailgate season, my friends. You’re doing your best to keep up, but can your liver? Hydrating with…