5 Food Substitutes For Healthier Cooking

Eating healthy doesn’t have to be difficult. You can stick to your favorite recipes and simply substitute certain ingredients for healthier alternatives—we promise, you won’t lose the taste you love! Here’s a roundup of 5 easy substitutes for everyday meals. https://instagram.com/p/0jPo4lsIgD/ 1. Plain Greek Yogurt for Sour Cream The key word here is PLAIN. For the love of god, please don’t buy vanilla thinking it’s … Continue reading 5 Food Substitutes For Healthier Cooking

5 Grab-And-Go-Quick Breakfast Recipes

Let’s talk about breakfast. It’s supposed to be the most important meal of the day, right? This thousand year old saying is absolutely true. According to the John Hopkins University Bloomberg School of Public Health, a nutritious breakfast not only gives us energy to kick start our mornings, but also starts our day off on a healthy note, which influences a person’s health decisions all … Continue reading 5 Grab-And-Go-Quick Breakfast Recipes

Mulled Cider (Booze Optional)

Halloween has come and gone and Thanksgiving is under a week away—it’s officially the holiday season. What better way to kick off the Turkey Day festivities than with a big pot of hot, homemade apple cider? It’s too early to break out the Christmas eggnog, and all those apples sitting around the kitchen from your multiple apple picking sprees aren’t going to last much longer, so make … Continue reading Mulled Cider (Booze Optional)

3 Reasons To Eat An Apple A Day

An apple a day keeps the doctor away. Or so our parents, relentlessly quoting the 1860s proverb, have told us. The original phrase, “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread,” has evolved since and proves to be a helpful tactic. Here are some ways you can benefit from eating apples, and how they can be incorporated … Continue reading 3 Reasons To Eat An Apple A Day

4 Hard Ciders To Try This Fall

One of the greatest creations we’ve come up with for apples (besides the apple cider doughnut, of course) is hard apple cider. Who wouldn’t love getting their apple-a-day mixed with a little alcohol? I’ve compiled a list of some of the best hard ciders below, so buy ‘em, try ‘em, and share ‘em with all your friends, because you won’t want to miss out on one … Continue reading 4 Hard Ciders To Try This Fall