A guide to simple foods for when you feel under the weather

When you are sick, it is essential to be kind to your mind and body. Resorting to effortless comfort foods is the perfect solution. By Izzy Giacoppo Dealing with food when you are sick can be a complex issue for many reasons: you may have no appetite, feel too fatigued to make food for yourself, or find that you have nothing to eat and are … Continue reading A guide to simple foods for when you feel under the weather

Reflecting on the Armenian genocide: Embracing roots and ancestral food

Armenian culture continues to stand strong post-genocide. Personal essay by Nina Rodriguez Today marks the 108th anniversary of the Armenian genocide. Throughout 1915, 1.5 million Armenians, including some of my ancestors, were killed by the Ottoman Empire during World World I. Armenia was the only Christian nation in the Caucasus region, and it was the mission of the Ottoman Empire to annihilate all Christian Armenians. … Continue reading Reflecting on the Armenian genocide: Embracing roots and ancestral food

The asteroid missed the dinosaur chicken nugget craze

The children’s snack that continues to capture the hearts of many college students. By Olivia Stockmeyer Since 1993, dinosaur chicken nuggets have captured hearts young and old. With their convenient prep time, delicious taste, and nostalgic quality, it should be no surprise that these bread-crumb covered creatures are a choice delicacy among college-aged students.  Since chicken nuggets are cheap and easy to make, they make … Continue reading The asteroid missed the dinosaur chicken nugget craze

Newhouse is feeding students with delicious food trucks

Newhouse’s food truck visits bring diverse cultures and flavors to the Syracuse University campus By Rose Boehm Shortly after the height of the COVID-19 pandemic, Newhouse Dean Mark Lodato searched for a way to unite students across campus. Hiring Julie Walas, Director of Recruitment and Student Engagement, was a vital part of that plan. By organizing weekly food truck visits for Newhouse students alongside Nancy … Continue reading Newhouse is feeding students with delicious food trucks

Valuable lessons I’ve learned in the food service industry

I have spent years working in the food industry, both back home and in Syracuse. Throughout this time, I have learned numerous skills and lessons that have helped me in the kitchen, as well as in life. Personal Essay by Lily McDonald When I was 16, I got my first job at a restaurant in my hometown. I worked as a food runner, assisting the … Continue reading Valuable lessons I’ve learned in the food service industry

What is the “Dirty Dozen?”

What does this mean for your health? Keep reading to learn more. By Maddie Roberts According to the Environmental Working Group, over 70% of non-organic fresh produce is exposed to harmful pesticides. Consuming harmful pesticides and other chemicals through our food can lead to negative health outcomes, such as an increased risk for nervous system and reproduction issues. So, if we know this, why are … Continue reading What is the “Dirty Dozen?”

The best ways to craft avocado toast

Avocado toast is known as a quick and easy snack, but with these recommendations you can turn it into a delicious meal at any time of the day! By Paige O’Connor The easy recipe of toast with some smashed avocado, salt, pepper, and lemon juice has become a snack staple in many households. While this recipe is simple and delicious, it has way more potential … Continue reading The best ways to craft avocado toast