What does this mean for your health? Keep reading to learn more. By Maddie Roberts According to the Environmental Working Group, over 70% of non-organic fresh produce is exposed to harmful pesticides. Consuming harmful pesticides and other chemicals through our food can lead to negative health outcomes, such as an increased risk for nervous system and reproduction issues. So, if we know this, why are … Continue reading What is the “Dirty Dozen?”
Ever been confused by the labels you see on food at the grocery store? Well, everyone else is confused, too. It turns out labels like “organic,” “whole wheat,” “free-range,” and “fat-free” might not mean what’s implied. Read on to discover which food labels are actually telling the truth, and which ones you should stay away from. 1. Sugar-Free Sugar-free products don’t actually contain real sugar, but sugar alcohols, which … Continue reading 5 Food Labels You MUST Know
Genetically modified foods (or organisms, a.k.a. GMOs) are one of the most controversial topics of our generation. Although the conversation about whether we should be consuming these products has died down, most people are still unaware of what GMOs are and how frequently we encounter them. Basically, GMOs are plants and animals that have been genetically altered through their DNA to make them resistant to … Continue reading 5 GMO Foods To Avoid
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