Five new ways to switch up your oatmeal

Brown sugar and Honey need a break, time to transform that daily bowl of oats with these recipes. By Veronique Wojcik Oatmeal is a great, quick go-to for college students with all the simple carbs to help you get through the morning. But even so, having the same thing everyday can get a little boring. If you find you’ve lost interest in this easy breakfast, … Continue reading Five new ways to switch up your oatmeal

Homemade Quinoa Oatmeal

Qunioa, or “kin-oh-ah” as most people say, is making its way to the top of the superfoods list—move aside kale, there’s a new HBIC. I honestly don’t understand how this nutritious packed seed didn’t create a buzz sooner. Consisting of all nine amino acids making it a full protein, quinoa is usually considered the ideal carb substitute. It cooks like rice, having similar consistency and also has … Continue reading Homemade Quinoa Oatmeal

5 Grab-And-Go-Quick Breakfast Recipes

Let’s talk about breakfast. It’s supposed to be the most important meal of the day, right? This thousand year old saying is absolutely true. According to the John Hopkins University Bloomberg School of Public Health, a nutritious breakfast not only gives us energy to kick start our mornings, but also starts our day off on a healthy note, which influences a person’s health decisions all … Continue reading 5 Grab-And-Go-Quick Breakfast Recipes