CORE, at the Core of Healthy Fast Food in Syracuse

In a world full of fast food and chain restaurants, it can be hard to find a healthy place to eat out. Core Greens, Grains & Bone Broth is hoping to make the quest for more nutritious eating easier and enjoyable. (Photo: Kate Bernhardt) To start, the atmosphere at Core is warm and inviting. The employees are welcoming and helpful, and the interior design is both … Continue reading CORE, at the Core of Healthy Fast Food in Syracuse

5 Food Substitutes For Healthier Cooking

Eating healthy doesn’t have to be difficult. You can stick to your favorite recipes and simply substitute certain ingredients for healthier alternatives—we promise, you won’t lose the taste you love! Here’s a roundup of 5 easy substitutes for everyday meals. https://instagram.com/p/0jPo4lsIgD/ 1. Plain Greek Yogurt for Sour Cream The key word here is PLAIN. For the love of god, please don’t buy vanilla thinking it’s … Continue reading 5 Food Substitutes For Healthier Cooking