In a world full of fast food and chain restaurants, it can be hard to find a healthy place to eat out. Core Greens, Grains & Bone Broth is hoping to make the quest for more nutritious eating easier and enjoyable. (Photo: Kate Bernhardt) To start, the atmosphere at Core is warm and inviting. The employees are welcoming and helpful, and the interior design is both … Continue reading CORE, at the Core of Healthy Fast Food in Syracuse
Qunioa, or “kin-oh-ah” as most people say, is making its way to the top of the superfoods list—move aside kale, there’s a new HBIC. I honestly don’t understand how this nutritious packed seed didn’t create a buzz sooner. Consisting of all nine amino acids making it a full protein, quinoa is usually considered the ideal carb substitute. It cooks like rice, having similar consistency and also has … Continue reading Homemade Quinoa Oatmeal
Although quinoa is most commonly found in a health-nut’s kitchen, you’re seriously missing out if you haven’t made room on the shelf for this grain. Quinoa is the new carbohydrate you’ve been praying for since you realized that pizza isn’t actually considered a balanced meal. Originally grown in South America, this ‘grain’ is a hefty serving of protein and is gluten free, so invite all your … Continue reading 3 Creative Ways To Eat Quinoa
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