What is the Mediterranean diet?

By Maddie Roberts The Mediterranean Diet has taken over food media in the past few years. It is promoted as a “miracle diet” that has endless health benefits. For chronic conditions, such as diabetes or high blood pressure, one of the main recommendations is to eat healthy and the Mediterranean Diet is often recommended. But, what exactly is the “Mediterranean Diet”?  First of all, the … Continue reading What is the Mediterranean diet?

Get creative with pizza bases

If you are not the biggest fan of the traditional red sauce that comes on pizza, here are some unique bases to choose from to create the preferred flavor you are looking for!  By Lily McDonald Pizza is a classic meal for college students, and sometimes, people want something different than a traditional tomato-based sauce. If you feel like you are missing out on more … Continue reading Get creative with pizza bases

Olive you: How to love olives

Love olives in every dish! By Alexandra Cuoco “How I Met Your Mother” introduces us to the romantic humor behind one of my favorite foods, olives. Ted Mosby believes that the way that he knows Lily Aldrin and Marshall Erikson are truly soulmates is through the “Olive Theory”: the idea that one partner must love olives if the other one does not. Ted believes that … Continue reading Olive you: How to love olives