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Berried Treasure: The Health Benefits of Goji Berries

So what if we told you a fruit could make you live longer? That’s what the folktale of Li Qing Yuen tells us. The man ate goji berries everyday and lived to be over 256 years old. Though we may not be completely sold on that story, there are still plenty of health benefits to this Chinese medicinal fruit. The newly popular superfood packs the punch … Continue reading Berried Treasure: The Health Benefits of Goji Berries

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Penne with Ham and Parmesan

Whether it’s your first or last year of college, it’s normal to feel homesick at the beginning of the semester. The cure: comfort food. That dish your mom—or in this case my mom—has been making for what seems like forever. The best part about this recipe? It’s cheap, delicious, and only five ingredients total. You can make as little or as much as you want—it … Continue reading Penne with Ham and Parmesan

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