CORE, at the Core of Healthy Fast Food in Syracuse

In a world full of fast food and chain restaurants, it can be hard to find a healthy place to eat out. Core Greens, Grains & Bone Broth is hoping to make the quest for more nutritious eating easier and enjoyable. (Photo: Kate Bernhardt) To start, the atmosphere at Core is warm and inviting. The employees…

The Truth About Kombucha…and What is Matcha?

Healthy food trends fade in and out of style faster than Instagram can keep up with. Think avocados, kale, smoothie bowls sprinkled with chia seeds, and pressed juices. They’ve all had their 15 minutes of fame with health food nuts fanatically pimping them out all over the Internet. Two newcomers have started making waves in…

7 Snacks You Never Knew Were Vegan

Although they aren’t labeled and marketed as such, the snacks we’ve listed are all vegan-approved and easy to find. You’re welcome, world.

Vegan Vanilla Cupcakes

If you’re going home for spring break, invade your parents’ kitchen and make these super cute vanilla cupcakes for your fam. As if you need another reason to eat cupcakes, these are fluffy, light, and delicious. This recipe makes 12 cupcakes that are perfect for any occasion, including lounging on the couch all week. Ingredients:…

Roji Tea: A Taste Of Heaven & Zen

If you’re looking for a place with insanely good tea, quality food, or a quiet spot to study, Roji Tea Lounge should be on your radar. Complete with comfy couches and dim lighting, Roji is the perfect spot for a weekday date, or just to curl up with a book. The lounge is mostly known for…

AppeThaizing: A Vegan Twist On Thai Cuisine

With awesome vegan options (finally, no fish sauce!) and a brightly lit, colorful setting, AppeThaizing on Crouse Avenue is the next big thing. Even on weekdays at off-peak hours, the restaurant is packed. This joint offers traditional Thai dishes, like…

5 More Awesome Vegan Dishes at SU Dining Halls

Vegan food contains no cholesterol and is usually a lot healthier for you than the average greasy dining hall meal. Next time you’re struggling to find something decent on campus, go vegan.

The 5 Best Vegan Dishes At SU Dining Halls

Ever wondered what “Mac ‘n Cheeseless” tastes like? Too nervous to try stir-fry without chicken? Each dining hall has unique vegan and vegetarian options for those days when beef stew doesn’t look too appetizing, and there’s a good reason to try them. Vegan diets can actually conserve water because the production of meat requires more…

Homemade Almond Milk

Unlike dairy milk, this inexpensive alternative is healthy, unprocessed, and cholesterol free. Nutty in flavor and creamy in texture, this raw treat encourages easy digestion for all diets. Got milk?

Got Extra Pumpkin? Make Belgian Waffles

While you’re still home, use your leftover pumpkin purée and treat your household to this easy waffle recipe that can serve a ton of people. The result is decadent, vegan, and incredibly filling—and as with any pumpkin recipe, these waffles have a ton of fiber and nutrients you can’t get elsewhere. Throw in chocolate chips or top…