Valuable lessons I’ve learned in the food service industry

I have spent years working in the food industry, both back home and in Syracuse. Throughout this time, I have learned numerous skills and lessons that have helped me in the kitchen, as well as in life. Personal Essay by Lily McDonald When I was 16, I got my first job at a restaurant in my hometown. I worked as a food runner, assisting the … Continue reading Valuable lessons I’ve learned in the food service industry

What is the “Dirty Dozen?”

What does this mean for your health? Keep reading to learn more. By Maddie Roberts According to the Environmental Working Group, over 70% of non-organic fresh produce is exposed to harmful pesticides. Consuming harmful pesticides and other chemicals through our food can lead to negative health outcomes, such as an increased risk for nervous system and reproduction issues. So, if we know this, why are … Continue reading What is the “Dirty Dozen?”

Get creative with pizza bases

If you are not the biggest fan of the traditional red sauce that comes on pizza, here are some unique bases to choose from to create the preferred flavor you are looking for!  By Lily McDonald Pizza is a classic meal for college students, and sometimes, people want something different than a traditional tomato-based sauce. If you feel like you are missing out on more … Continue reading Get creative with pizza bases

The debated history of Buffalo wings

Who actually created the Western NY staple?  By Maddie Roberts Buffalo wings are one of the most popular dishes in upstate New York, and growing up in Rochester, I have eaten a lot of them. With the NFL season now over and the rising ranks of the Buffalo Bills, buffalo wings are becoming a staple in many houses. Deep fried chicken wings smothered in hot … Continue reading The debated history of Buffalo wings

Five easy treats for this Valentine’s Day

These Valentine’s Day themed desserts are perfect to make with friends, family, or that special someone in your life.  By Sarah Russo Whether you’re celebrating Valentine’s Day with your significant other or just hanging out with friends, one thing is for sure: you need treats! There’s no better way to say ‘I love you’ than with a sweet homemade dessert. Put the basic chocolate covered … Continue reading Five easy treats for this Valentine’s Day