By Julia Anne Favaro

Sources: Greek Yogurt USDA, Regular Yogurt USDA

Credit: Julia Anne Favaro

How to Build a Yogurt Bowl

• Base: Greek or regular yogurt, can be mixed with protein powder
• Nut butters: almond, peanut, etc.
• Crunch: granola, cereal, nuts
• Fruit: frozen or fresh
• Sweetener: maple syrup, honey, chocolate chips
• Other toppings: cinnamon, hemp hearts

Peanut Butter Berry Bowl

Photo Credit: Julia Anne Favaro

• Base: Greek yogurt/peanut butter powder 
• Fruit: Raspberries, blueberries, strawberries
• Sweetener: Honey
• Toppings: Drizzle of peanut butter

Banana Split Bowl

Photo Credit: Julia Anne Favaro

• Base: Greek yogurt 
• Fruit: Banana
• Sweetener: Honey
• Toppings: Melted chocolate, nut of choice

Kiwi Honey Almond Bowl

Photo Credit: Julia Anne Favaro

• Base: Greek yogurt 
• Nut Butter: Crunchy almond butter
• Fruit: Kiwi, raspberries
• Toppings: Hemp hearts, cereal of choice